DETAILS, FICTION AND HIGH OLEIC SUNFLOWER OIL

Among the standout options of sunflower oil is its high smoke issue, normally about 440°F (227°C). This can make it a great option for frying as well as other high-heat cooking solutions without breaking down into damaging compounds.Just under no circumstances heat them up (that’s how trans-fats are made). Monounsaturated oils are categoricall